Our areas of expertise include :

Hot Yoga and Hot Vinyasa flows

Yoga Workshops

Private Lessons

Prenatal Yoga

What's New/ Workshops / Announcements

    Standing Poses Pose Clinic        To be Announced

  

 

 Fall BEGINNER'S INTRO

Call or email toneflex2004@yahoo.com for pricing and reservations

 

Fall Prenatal  Moms, keeping the hips, inner thighs, back and pelvis open to prepare you for a healthy birth experience. connect with other Moms while you learn, practice and  your body adapts and you connect on new levels  to your growing baby! 

$40 for 2 classes
$22 for a single class 

 

October 2010
Workshops / Special Events

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1   11:30am
Zumba
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5:30pm Zumba
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11:30am Zumba
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5:30 pm Zumba
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11:30am Zumba
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Bayside New York 718-224-9642